Delights from the Garden of Eden, an Iraqi Cookbook
Contents Vegetarian Appetizers and Salads Snacks, Sandwiches, and Side Dishes (vegetarian) Rice Poultry Fish Desserts: Light Puddings, Halwas, and Candies Cookies Food Preservation: Jams and Pickles Suggested Menus Introduction
Interesting Tidbits from al-Warraq's Tenth-Century Cookbook
  • Do not use the same knife to cut meat and vegetables.spices
  • Do not use spices that have been around for a while and "expired."
  • To test the cleanliness of a pot, put a stone in one nostril and the washed pot close to the other and sniff. They should smell the same.
  • Iron pans are the best for frying fish. This will result in having nicely crisped skins.
  • To get rid of the taste of burned food, put a couple of whole walnuts in the pot and let them cook with the food for a while, then discard the walnuts.
  • Eat only what you have the appetite for. If you eat what you do not crave, it will eat you.
  • Some foods are aphrodisiac and have the power to increase male sperms, such as sweets in general, especially dates and grapes, carrot drink, eggs, onions, coconut, pine nuts, asparagus, and chickpeas.
  • Eat cheese after a heavy meal, for it helps with the digestion (much like what the French do).
  • Cumin and cinnamon are gas-repellent and digestive.
  • Having too much rose water would cause hair to turn white.
  • Juice of pomegranate, apple cider, and quince juice are kidney-stone repellents.
  • Cauliflower causes stomach gargles.
  • Serve a variety of dishes, and prolong a meal as much as possible, (Another French gastronomical habit)
  • Exercise before a meal, but avoid it after a heavy meal.
  • A brief snooze after a meal is recommended, provided you lie on your back, and do not use a high pillow.
  • How to make yogurt without using milk: peel pieces of coconut. Shred it, then cover it with water, and squeeze it with fingers until it becomes milky in texture. Strain and let it sour as you do with regular milk.
  • How to make omelet without eggs: Cook chickpeas until mushy in texture, and mix them with boiled onion, oil and coriander. Then mash mixture and fry it as you do with eggs.
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